Within you is a well of feminine wisdom & sacred medicine waiting
to be remembered and shared.
Women's Yoga Courses Trainings & Programs
Supporting women to deepen into the feminine through Women's Yoga Courses,
Teacher Trainings and Programs.
Higher States of Yoga was born from deep connection to spirit and earth energy. It carries a vibration of weaving the divine with our human experience. Weaving ancient wisdom with modern medicine to support women through practice and embodiment to live a life aligned to their authentic selves.
The most recent addition to the Higher States offering has been the birth of The Holistic Woman - Whole Body Health & Healing for Women.
Professional Women’s Health Yoga Trainings
Experienced Women's Health Facilitators
Explore the latest blogs & resources to support you in connecting to your feminine body wisdom.
The One Yoga Teachers Women’s Health Handbook
Gain access to over 50 practices to support your students from menstruation to menopause & everything in between.
The Holistic Woman Podcast
A podcast series to empower women to build connection in their bodies, embrace their unique seasons & cycles and cultivate whole body health.