Ayurveda Foundations – Part 6

posted in: Ayurveda 6

Reflection Please complete the following reflections below. Can you identify your clinical agni type? What ideas do you have for bringing balance to your own agni?   << Back to Part 5 Continue to Part 7 >>

Ayurveda Foundations – Part 5

posted in: Ayurveda 7

Reflections if you don’t already know your prakruti, explore an online dosha test. Here are some examples: https://www.banyanbotanicals.com/info/dosha-quiz/ https://www.dabur.com/prakriti-test.aspx (this one is longer but more detailed)   << Back to Part 4 Continue to Part 6 >>

Ayurveda Foundations – Part 4

posted in: Ayurveda 6

Reflections Please complete the following reflection questions below. For each dosha (vata, pitta & kapha) identify a cause of imbalance the sign/symptom of the imbalance and how to manage/treat the imbalance (Cause, sign & management for each dosha – 9 … Read More

Ayurveda Foundations – Part 3

posted in: Ayurveda 0

Reflection As noted at the end of the video, start creating your own dinacharya remembering to start small and do what works for you. We will be reflecting on this in the upcoming Mentor Call.     <<< Back to … Read More

Ayurveda Foundations – Part 2

posted in: Ayurveda 9

Reflections Please complete the following reflection question below. How do you see vata, pitta and/or kapha manifesting in your body and/or mind?   <<< Return to Part 1 Continue to Part 3 >>>

Ayurveda Foundations – Part 1

posted in: Ayurveda 9

  Reflections How you would imagine using Sankhya Philosophy in daily life? Think of an example of a guna expressing in both an “inanimate” object, and an example of the same guna expressing in the body. Give an example of … Read More