Asana clinics will be a blend of live & pre recorded workshops.
Asana Clinic 1 (March) – Live via Zoom
Click here to access replay and reflection questions.
Asana Clinic 2 – Prenatal Asana Clinic (April)
Click here to view to access resources.
Asana Clinic 3 – Yin Yoga Asana Clinic (May)
Click here to access this breakdown of 14 postures in the context of a guided practice.
Asana Clinic 4 – Therapeutic Yoga & Self MFR for pregnancy (June)
Click here to access replay and reflection questions.
Asana Clinic 5 (July)
Asana Clinic 6 (August)
Asana Clinic 7 (September)
Asana Clinic 8 (October)