Foundational Videos

Access the Foundational Videos (Part 1 – 8)

Part 1
Part 2
Part 3
Part 4
Part 5
Part 6
Part 7
Part 8

Resources

Ayurveda-Module-Notes (PDF)

Ayurveda-for-Women (PDF)

The-Ayurvedic-Summer-Cleanse-Rasayana-Wellness (Kitchari Recipe PDF)