End of Year Workshop
Women’s Yoga Workshop (PDF)
Ayurveda
Svadhyaya _ Ayurveda (PDF)
The Subtle Body
Svadhyaya The Subtle Body – Preparation (PDF)
Fertility, Birth & Beyond
Svadhyaya – L2 Fertility, Birth & Beyond (PDF)
Level 2 Yin Series
Svadhyaya – Level 2 Yin Series (PDF)
Prenatal Series
Svadhyaya – Prenatal (PDF)
Access sequences here.
Level 2 Yin Full Sequence
Click here to upload