Enhance Your Practice Series
Gather together on the rich earth of Gaia to connect and learn about the bodies intricate layers of existence.
During the Enhance Your Practice Series we explore the 5 Koshas (layers or bodies) which interconnect our body, mind, breath and energy and how using Essential Oils, Acupressure Points, Self Massage, Kriya & Meditation, we can tap into the various layers to enhance our wellbeing and expand our state of consciousness.
When: Saturday 22nd August 2020
Time: 2pm – 4pm
Bring a pen & notebook and something to sit on for meditation.