Journey – Soul expansion & exploration

Step into the practice of knowing your energy body intimately in a sacred and supportive container for Women.

Journey is a fortnightly offering held in person in Townsville. It is an opportunity to explore the feminine (shakti) through tantric breath work & guided meditation / contemplation accompanied by sound bowls and binaural beats. 

Our energy body holds imprints of our human experience. It keeps an intricate record in our cellular memory and thus impacts how we live our lives. Any energy that is not able to move freely can become stagnant and manifests as stress in the nervous system.

The intention of the Journey practice is to facilitate the movement of our energy, clearing, cleansing and healing at the level of mind, body and soul.

Participant reflections…

“I’ve never experienced anything like it, just wow!”

“I could feel the energy literally moving from my feet to my head. I was tingling all over”

“I am absolutely loving learning about myself in new ways”


Fortnightly. Check our booking system below for details.


5:30 – 7pm
(90 min guided practice and exploration)


$22 AUD per person


Higher States of Yoga Studio – 146 Ross River Road, Mundingburra QLD 4812



All bookings for this intimate practice can be made via our booking system below or by clicking this link.