SUNRISE MEDITATION CIRCLE
Every Thursday (Sunrise) at Strand Park
(ocean side of the surf club)
Starts February 6th (weather permitting)
Starting in February we will be hosting a weekly Sunrise Meditation Circle each Thursday at Strand Park. This is free to join and all are welcome (kids included), whether you have meditated or not. Bring something to sit on and BYO tea or water. We will gather and sit in circle ocean side at the Surf Club to meditate for 20-mins. This is a non-guided meditation. You can choose to practice whichever style of meditation you choose and are welcome to practice guided meditations with headphones. If you would like a simple mantra to work with, speak with us before we begin and we can give you one.
Because we are well into rainy season here in Townsville, we suggest joining the What’s App group we have created so that you can receive weekly updates. If it’s raining we will postpone to the following week.