Therapeutic Yin & Myofascial Release YTT
20 hr Yin & Myofascial Release YTT
Yoga Alliance Certified
Course Overview
- Yin yoga theory and principles of yin
- Applied anatomy as it relates to yin yoga – the study of fascia
- Energetic anatomy including the study of the chakras & nadis
- Yin yoga postures & sequencing in relation to both the Myofascial and Meridian lines
- Adjustments & use of props in a yin yoga practice
- Therapeutic application of yin in private and clinical settings
- Myofascial release techniques using equipment
Course outcomes
- Teach yin yoga safely and effectively
- Sequence & modify according to the needs of each individual
- Thorough understanding of the physical and energetic benefits of each posture
Who is this for
- Dedicated students
- Yoga teachers
- Wellness practitioners
- Allied Health professionals
Details
When: Next Course 2020 – dates TBC
Where: Lighten Up Yoga, 509 Flinders Street Townsville City
Time: Friday 8am – 4pm, Saturday 11am – 6pm, Sunday 11am – 4pm
Location: Townsville
Cost: $695
*(payment plans available, see FAQ below)
You receive
- Teacher training manual
- Online access to yin class & pose breakdown with prop support
- Certificate
FAQ
Who is this course for?
For dedicated students, yoga teachers, wellness & health practitioners. If you are a yoga teacher who holds a 200 hr YTT, at the completion of this training you will be able to teach yin yoga classes. If you are a health professional, at the completion of this training you will be able to integrate the skills and techniques learnt into your existing work with patients & clients.
Is this course accredited?
Yes. This course is accredited through Yoga Alliance. You may also be eligible for CPD through your industry body, however you would need to check the requirements. You will be issued with a certificate upon completion of this course.
Is there a payment plan option for this training?
Yes there is a payment plan for the 20-hr training. This is a 2 part payment plan. Please contact us directly via email to arrange.
Is there a discount if I also enrol for the Lighten Up Restorative Training?
Yes, there is a $50 discount of each training if you enrol for both. Various payment plans available. Please contact us directly via email to arrange.
What is the cancellation policy?
Cancellations – before 01 Aug 2019 full refund minus $50 admin fee, after 15 Aug 2019 lose 50%, after 20 Aug 2019 lose 100%.
1-Day Allied Health Professional Development
Join us for a 1-day Therapeutic Yin & Myofascial Release designed for Allied Health professionals. This training provides the fundamentals of yin yoga & myofascial release as it relates to clinical practice. At the completion of this course you will be able to apply the skills and techniques learnt into your existing work with patients and clients.
When: February 2020
Where: Lighten Up Yoga, 509 Flinders Street Townsville City
Time: 11am – 6pm
Location: Townsville
Cost: $295
You receive
- Training manual
- Online access to yin class & pose breakdown with prop support
- Certificate of completion
Meet your Trainers
Kate Payne, Yoga Therapist
Kate is a qualified Yoga & Pilates Teacher, Trainer and Yoga Therapist. She is a Senior Teacher at Lighten Up Yoga in Townsville and Senior Facilitator for the Lighten Up 200 hr Yoga Teacher Training. Specialising in women’s health (including pregnancy and postnatal), trauma sensitive yoga, and yin and myofascial release, Kate works 1:1 with clients often in collaboration with other modalities, using yoga, meditation, reiki, sound and massage. Kate is currently completing her Diploma in Remedial Massage (Oct 2019).
Dr Stewart Payne, Osteopath
Stewart is a Osteopath B.Sc (Clin Sc) M.H.Sc. (Osteo) with a background in exercise science and human movement. Stewart has a direct structural and functional approach to treatment with experience treating a wide range of conditions with particular interest in neck and shoulder pain, headaches/migraine and lower back conditions. He also holds qualifications in diagnostic ultrasound and dry needling.