Professional Women’s Health Yoga Trainings
Meeting the diverse and individual needs of women is an ever expanding area of healthcare. We offer a variety of trainings that offer an in depth look at yoga through the lens of woman’s health.
There are several ways to train with us, by either completing individual modules or the full 100-hr Women’s Health Yoga Certification. Each module is available for participation online, offering convenience and access across the globe.
Our trainings are designed for current yoga teachers, yoga therapists and health practitioners those who currently work with women, or have a passion for women’s health.
Experienced Women’s Health Facilitators
All of our facilitators are experienced Women’s Health practitioners across a diverse range of modalities including Yoga Therapy, Women’s Health Physiotherapy and Pelvic Care and Mental Health and wellbeing.
Each brings with them their own unique knowledge and experience of working with women, improving health outcomes for their clients & patients.
100hr Certification in Women’s Health Yoga
An in depth look at Women’s Health through the lens of yoga. Our signature 100hr Women’s Health Yoga Training offers an embodied, experiential experience across four key modules – foundations, yin yoga, energetics and yoga therapy. This full training will equip participants with the relevant skills & knowledge to support women in the community, working 1:1 and in small therapeutic groups.
- Dates for individual modules are listed below.
- Modules must be taken in order from 1-4 to receive the 100-hr certification.
- The 100-hr certification must be completed within 1-year from commencing.
- When you choose to study the full 100-hr certification you are eligible for a 15% discount off the total price ($2,562 AUD)
- This training is registered for CEU with Yoga Alliance.
Module 1: Women’s Yoga Foundations (10hr)
Establishing the foundations of meeting the needs of women
- Yoga through the lens of Woman
- Shakti & Women Yoga
- Foundations of Pranayama and Meditation for Women
- An introduction to Energetics for Women
- Foundations of Mantra for Women
- Trauma – an all inclusive practice for Women
- Integrate the teachings into an existing modality
- Work 1:1 with women in a therapeutic setting
- Work with small therapeutic groups of women who share a common need
- Gain a greater understanding of the needs of women and the therapeutic application of yoga teachings and practice
**This training does not qualify you as a yoga teacher or therapist. This training is designed as professional development for health practitioners and advanced training for existing yoga teachers / yoga therapists. Should you wish to become a yoga teacher you are required to complete a minimum of 200HR teaching certificate.
February – March 2023 (Live Online)
Wednesday evenings
Dates: 22 February to 22 March 2023
Time: 7 – 9pm
Facilitator: Kate Payne
As all of our training is immersive and explorative, we require 80% attendance and the completion of all course work to receive certification. If you are unable to join a session live may access the recording via our online portal for the duration of the course.
This course is registered with Yoga Alliance for CPD.
Upfront $325
Payment Plan 2 x monthly payments of $175 (total $350)
- Upfront payment or 2 x month payment plans available
- All prices are listed in Australian Dollars (AUD)
If you have previously completed training with us you are eligible for a 10% discount. Please email us at training@higherstatesofyoga.com
Module 2: Yin Yoga for Women (20hr)
Nourishing and supporting women’s whole body health
- Foundations of Yin
- Study of the fascia
- Study of the meridian lines
- Common Women’s Health conditions
- Cycles & Seasons – practices to support
- Menstruation
- Fertility
- Pre & postpartum
- Menopause
- Myofascial release
- Emotional and intelligent sequencing
- Working with therapeutic groups
- Exploration of case studies to support teachings
- Integrate the teachings into an existing modality
- Work with small therapeutic groups of women who share a common need
- Gain a greater understanding of the needs of women and the therapeutic application of yin yoga teachings and practice
May 2023 (Live Online)
Sat / Sun
Dates: 20 & 21 May 2023
Time: 9am – 4:30pm daily
Facilitator: Kate Payne
As all of our training is immersive and explorative, we require 80% attendance and the completion of all course work to receive certification. If you are unable to join a session live may access the recording via our online portal for the duration of the course.
This course is registered with Yoga Alliance for CPD.
Upfront $650
Payment Plan 2 x monthly payments of $345 (total $690)
- Upfront payment or 2 x month payment plans available
- All prices are listed in Australian Dollars (AUD)
- If you have previously completed training with us you are eligible for a 10% discount. Please email us at training@higherstatesofyoga.com
Module 3: Energetics of Yoga (20hr)
To see beyond the asana.
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- Foundations of The Subtle Body
- Exploration and study of the Koshas and Chakras
- Common Women’s Health conditions and their energetic relations
- Embodied experiences of practices to support women through each phase of their lifecycle
- Menstruation
- Fertility
- Pre & postpartum
- Menopause
- Working 1:1 and with therapeutic groups
- Exploration of case studies to support teachings
- Activate your ability to work with the energy body
- Integrate the teachings into an existing modality
- Work 1:1 with women in a therapeutic setting
- Work with small therapeutic groups of women who share a common need
- Gain a greater understanding of the needs of women and the therapeutic application of yoga teachings and practice
April 2023 (Live Online)
Sat / Sun
Dates: 22 & 23 April 2023
Time: 9am – 4:30pm daily
Facilitator: Kate Payne
As all of our training is immersive and explorative, we require 80% attendance and the completion of all course work to receive certification. If you are unable to join a session live may access the recording via our online portal for the duration of the course.
This course is registered with Yoga Alliance for CPD.
Upfront $650
Payment Plan 2 x monthly payments of $345 (total $690)
- Upfront payment or 2 x month payment plans available
- All prices are listed in Australian Dollars (AUD)
- If you have previously completed training with us you are eligible for a 10% discount. Please email us at training@higherstatesofyoga.com
Module 4: Yoga Therapy for Women (50hr)
Supporting the individual needs of women
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- Foundations of Yoga for Women
- Meditation & Pranayama
- Embodied Anatomy – Integrative Pelvic Health
- Common Women’s Health conditions
- Cycles & Seasons – practices to support
- Menstruation
- Fertility
- Pre & postpartum
- Menopause
- Working 1:1 and with therapeutic groups
- Exploration of case studies to support teachings
- Integrate the teachings into an existing modality
- Work 1:1 with women in a therapeutic setting
- Work with small therapeutic groups of women who share a common need
- Gain a greater understanding of the needs of women and the therapeutic application of yoga teachings and practice
**This training does not qualify you as a yoga teacher or therapist. This training is designed as professional development for health practitioners and advanced training for existing yoga teachers / yoga therapists. Should you wish to become a yoga teacher you are required to complete a minimum of 200HR teaching certificate.
June to August 2023 (Live Online)
Sat / Sun
Dates: 10 – 11 June, 22 – 23 July, 12 – 13 August
Time: 9am – 4:30pm daily
Facilitator: Kate Payne & guest mentors
**Online Integrative Women’s Pelvic Health module (to be completed in own time between the above mentioned dates)
As all of our training is immersive and explorative, we require 80% attendance and the completion of all course work to receive certification. If you are unable to join a session live may access the recording via our online portal for the duration of the course.
Upfront $1,390
Payment Plan 2 x monthly payments of $720 (total $1,440)
- Upfront payment or 2 x month payment plans available
- All prices are listed in Australian Dollars (AUD)
- If you have previously completed training with us you are eligible for a 10% discount. Please email us at training@higherstatesofyoga.com
WHO IS THIS TRAINING FOR?
This training is open to health & wellness practitioners, yoga teachers and yoga therapists. This training is unique in that it is designed as an immersive experience, navigating the material in an exploratory way.
Numbers are capped to ensure each woman receives the time and attention they require.
WHO IS THIS TRAINING NOT FOR?
This training is not for you if you do not currently hold a qualification in an existing modality as it does not qualify you as a yoga teacher or therapist. This training is designed as professional development for health practitioners and advanced training for existing yoga teachers / yoga therapists. Should you wish to become a yoga teacher you are required to complete a minimum of 200HR teaching certificate.
Frequently Asked Questions
Yes. You can choose to complete individual modules without committing to the 100hr training.
You will need to be able to set aside 3- 4 hours of study per week. This takes into account personal practice, reading and reflective journaling.
This is in addition to the hours required for live calls.
If you are completing the 100hr certification you need to complete each module in order from 1 – 4.
Yes. All of our live calls are recorded and replays made available inside of our online portal for you to access.
No. You will not be able to download the recordings.