Shakti Rising : Women’s Satsung Mentor Program

6 months July – December 2020

$100 per month (paid monthly or upfront)

Expand your personal practice, vitality, well-being and consciousness through womb yoga (women’s yoga). An invitation to experience the yogic wisdom living within you.

Each month

  • 1 x private yoga session with Kate (30 mins)
  • 1 x initiation into Sadhana (practice) with Kate (focus is on sharing the practices of womb yoga and include asana, pranayama, mantra, mudra, meditation & kriya)
  • 1 x satsung (wisdom talk)
  • 1 x group sangha (held directly following the initiation)

Commitment to a daily Sadhana practice & self study.

Initiation into Sadhana & Satsung Dates:

    • Sat 18 July
    • Sat 15 Aug
    • Sat 12 Sep
    • Sat 10 Oct
    • Sat 14 Nov
    • Sat 12 Dec

*you are required to attend these sessions F2F

These sessions usually run from 1pm – 4pm.

Open to Yoga Teachers who have trained with HSY and/or dedicated students.

Through our group initiations and your own personal practice you will embody all that you are learning and may then choose to funnel this wisdom & practice into your own teachings.

This is a beautiful opportunity to sit in community with like minded people on similar paths, sharing knowledge and wisdom through sacred feminine practices.



What is the meaning of Satsung?

Satsung means spiritual teaching. When we gather together each month Kate will share a yogic wisdom teaching (or number of teachings) to help you in embodying your practice as well as learning more about the system of yoga.

What is the meaning of Sangha?

Sangha means community so we celebrate with shared food and chats to wrap up our time together each month.

Is everything except the private 1:1 held on the same day?

Yes. We meet for 3 hours together each month (dates listed above). Part of this time we use for initiation into practice, Satsung and finish with Sangha.

How long are the private 1:1 sessions and are they in-person or online?

These sessions are 30 min check in sessions that are used to see how you are going with the Sadhana for that month as well as talk about anything else that may be present for you. The nature of these can vary greatly. Sometimes they are Kate guiding you through practice and other times a Satsung in and of itself. They can be held online via Zoom or in person.

How much time will I need to dedicate to this program?

You will need to allow approx 30 mins – 1 hour per day for personal practice in addition to the 3 hours we gather each month and your 30 min 1:1 session.

What if I’m not able to attend one of the in person initiations?

We have a number of students who will be part of this program online. Therefore if you are unable to attend the in-person initiation you can tune into the Thursday initiation online as well as access the recording. The dates for these are below.

Thursday at 8:30pm AEST
16th July
13th August
10th September
8th October
12th November
10th December