What essential oils are good for periods?
A question that gets asked a lot so here is a response in collaboration with Kylie Ryan as part of Kate’s ‘Let’s Talk Women’s Health & Wellness’ live IGTV series on Instagram. Replay below.
Aligning your practice with your cycle will support your changing and diverse needs, allowing you to feel nourished, more connected to your body and therefore well resourced.
During this instagram live Kylie speaks to the four phases of the cycle and supporting oils for each, exploring physically, energetic and emotional needs. She also speaks about how best to use them.
Download your free guide to Understanding your inner seasons – a gentle guide for the phases and seasons of the menstrual cycle.
[REPLAY] Let’s Talk Menstrual Health & Essential Oils with Kylie Ryan
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