Yoga for Women & Women's Yoga Training
Weaving east and west knowledge and embodied practice to support women to connect & awaken
the feminine across all stages of their lifecycle from menstruation to menopause and everything in between.
We support all women to come home to Self by broadening the lens beyond physical postures and showcase the
vastness of yoga to meet the needs of every woman.
"Your practice should enhance your life not impose on it"
Kate Payne, Founder Higher States of Yoga
Yoga Trainings for Women. Learn the art of Yoga through embodied practice and wisdom. 350HR Women’s Yoga Training & 50HR Energy Body Training.
Private one-on-one sessions to heal, expand, awaken and connect to the feminine. Yoga Therapy & Feminine Embodiment sessions.
Intimate retreats & immersions for women. These offer space to connect deeply to the practices & teachings in safe and sacred containers.
All in person offerings held at our Townsville, Queensland studio. In person trainings, immersions and private sessions are offered here.