Embodied Yoga for Women
350 HR Women’s YTT with 200 HR pathway
Women’s Specific Teacher Training in Hatha, Flow, Yin & Pre / Postnatal
The 350 HR Women’s Yoga Teacher Training is for all women who want to dive deeper into their practice. This training is unique in that it is designed as an immersive experience, navigating the material in an exploratory and inquisitive way, intended either for those wishing to specialise in yoga for women in a therapeutic manner or simply for those wishing to dive deep into their own feminine journey.
This 350 HR course will run over 12 months, with a 200 HR pathway Teacher Training Certificate in yoga specific to the needs of women completed in the first 6 months. This includes a qualification in Yin Yoga & MFR, Fertility, Pregnancy and Postpartum Yoga.
Students will then enter an immersive training & mentorship, completing the remaining 150 HRS with more in depth teachings across a range of women’s health & wellness areas.
The Training provides a comprehensive, interactive and explorative look at how we can approach women’s health today through the lens of Yoga Therapy. Students are encouraged to be inquisitive and explore the teachings based on personal experience and practice.
Usually students need to undertake advanced teacher trainings, beyond their foundational 200 hours, to gain the knowledge and experience to specialise in women’s health, but what makes this training unique is the sole focus on women from Day 1. This means that during the 200 hour foundational component we apply the teachings to women, seeing beyond the asana’s benefits, contraindications and alignment, and towards how the pose affects a woman’s anatomy, physiology and the like.
This training offers an opportunity to specialise in a growing area of healthcare and will equip students with the knowledge, experience and tools to teach yoga across a broad spectrum of the community.
Who is this training for?
This training is open to all women who want to dive deeper into their practice. This training is unique in that it is designed as an immersive experience, navigating the material in an exploratory way, meaning, it is suitable for those who intend on teaching yoga as well as those who would simply like to journey into the feminine over the space of a year.
- Yoga students who want to become teachers or deep dive into self practice
- Yoga teachers who want to specialise in women’s health
- Allied health professionals with an interest in women’s health
- Wellness professionals with an interest in women’s health
Numbers are capped to ensure each woman will receives the time and attention they require.
Full Program Overview
- Year long experiential Yoga Teaching Program for Women
- In person in Townsville, QLD Australia
- 350 HR Yoga Teacher Training Certificate in Women’s Yoga
- Women’s Yoga Foundations
- Level 1 & 2 Yin Yoga & Myofascial Release Training
- Level 1 & 2 Fertility, Pregnancy & Postpartum Training
- Ayurveda for Women Training
- The Subtle Body Training
- Therapeutic Yoga for Women
- 12 months of mentoring and community support
- Small group numbers – the course is capped at 15 students to ensure each woman receives the time and attention they require
- Prerequisite is 12 months+ of regular yoga practice
- Registered with Yoga Australia as a 350 HR Yoga Teacher Training and Certified for CPD with Yoga Alliance
- Investment is $4,500 early bird. Save $700 when you register before 30 Nov, 2021.
I was drawn to be here to truly learn the meaning of Yoga, from a place of knowledge and embodiment. With a women’s focus and a belief that it was time, I committed. On the first day I felt like everything was aligning to make way for whatever was to come for me. First piece of content ‘What is Yoga’…’I am home’. First sign of anxiety that arose in me melted away at that very moment with the kind words reassuring me at that second I needed them. ‘I am safe’. A beautiful space, such thoughtful teachings and considerations made to ensure that every woman felt welcome, supported and honoured here. ‘We are one’. A week of transformation possible, profound realisations and shifts have begun in my journey of Yoga being a state of consciousness. I invite all the learnings collective energy and sangha into my daily life. I am open. I am awake.
Alina, Current Student, Townsville
A feminine approach to yoga has really resonated with me and the teachings so far have left me feeling elevated, accepted, supported, at home, more deeply connected to my body and feminine self, high on life, and excited for the remainder of the course and beyond.
Haylee, Current Student, Townsville
During this first immersive week, Kate, Andrea and Taryn didn’t throw us in the deep end, rather they waded us in gently until before we knew it, we were floating in wondrous ancient yogic teachings and deeply connected internally and externally. I am blessed for having this opportunity to not learn or re-learn, but completely absorb what yoga is, and importantly what yoga is not. Instead of concerning us with fancy asanas and creative choreography, the first week of practice was devoted to the true intentions and foundations of yoga scriptures and practice. There were no rights or wrongs, but rather experiences, reflections and a ground-breaking rediscovery of my own intuition. Before this, I never had much faith in my own ability and only a meagre comprehension of where I was in the world at large. Now I feel deeply committed to a lifetime of going deeper on a personal level and passionate about being able to share this wisdom to the broader community as a whole. And it’s only been one week!
Evy, Current Student, Townsville
200 HR Foundations – Women’s Yoga Teacher Training Pathway
Module 1 – Foundational Women’s Yoga Teaching (Week long intensive)
Module 2 – Yin Yoga Foundations (Weekend intensive)
Module 3 – Pre & Postnatal Foundations (Weekend intensive)
150 HR Applied Learning – Women’s Health & Wellness
Module 1 – Advanced Yin Yoga & Myofascial Release (Weekend intensive)
Module 2 – Advanced Fertility, Birth & Beyond (Weekend intensive)
Module 3 – The Subtle Body (Weekend intensive)
Module 4 – Yoga Therapy for Women (Weekend intensive)
Module 5 – Ayurveda for Women (Weekend intensive)
Integrative Pelvic Health for Women
Online module presented by Women’s Health Physiotherapist Taryn Gaudin. Self paced.
20-hr Yoga Anatomy
Online module presented by Tiffany Cruikshank via Yoga International. Self paced.
Module 1 runs Tue – Sat (7:30am – 5:30pm daily)
All other modules run in weekend blocks Fri – Sun (Fri 1:45-6:30pm, Sat 1-5pm, Sun 8am-5pm)
200 HR Pathway
|200 HR Pathway|
|Module 1 – Foundational Women’s Yoga Teaching
Module 2 – Yin Yoga Foundations for Women
Module 3 – Pre & Postnatal Foundations
Integrative Pelvic Health for Women
20-hr Yoga Anatomy
|22nd – 27th February 2022
18th – 20th March 2022
22nd – 24th April 2022
Online Self Paced
Online Self Paced
150 HR Applied Learning
|Module 1 – Advanced Yin Yoga & Myofascial Release for women
Module 2 – Advanced Fertility, Birth & Beyond
Module 4 – The Subtle Body for Women
Module 5 – Yoga Therapy for Women
Module 5 – Ayurveda for Women
|20th – 22nd May 2022
17th – 19th June 2022
22nd – 24th July 2022
19th – 21st August
28th – 30th October 2021
Mentorship & Graduation
|Mentorship and Graduation Ceremony|
|Mentorship (1 x monthly online via Zoom – Thursday 7-8pm QLD)
|March 2022 – January 2023
January 2023 (Date TBC)
$4,500 AUD Early Bird
(registration & deposit received by 30 November 2021)
$5,200 AUD Full Payment (registrations received after 30 November 2021)
A $500 deposit is required to secure your spot.
Payment Plans available.
- Monthly over 9 months (based on early bird or full rate pending application date)
Before you apply…
YTT Terms & Conditions and Student Attendance Policy
Please ensure you have read the Terms & Conditions and Student Attendance Policy available below before clicking the button below and applying.
Click below to read.
YTT Terms & Conditions and Student Attendance Policy – Townsville (PDF)